Chiropractic has been proven to be highly effective for back pain whether it occurs in your upper back, mid back or lower back. Proper spinal alignment is essential for the health of your spinal discs. Disc degeneration may lead to irritation of spinal nerves and contribute to endometriosis, bladder and kidney infections, urinary incontinence, menstrual cramps, and constipation. It is not uncommon to have one of these conditions if you are experiencing back pain. Chiropractic has helped many people with back pain to avoid various types of back (spinal) surgery.